Chickpea and Kumara Mash Bites

  These delicious nutritious Kumara and Chickpea bites are a great meat alternative. They are really cheap and easy to make and packed with protein and fibre with soft texture and a mild taste – great for babies and toddlers! Ingredients 1 x tin chickpeas 1 x large kumara (golden or red recommended) 1 x tsp […] Read more…

Beach safety

Keeping kids safe in the water this summer

Nothing beats a New Zealand Summer. The beach, BBQ’s, swimming and fun, but every year we lose too many of our precious children to the water. While we all do our best to pay attention there are a few things that are easy to miss. Lets work together to make sure our children can enjoy […] Read more…

Christmas Bark

Christmas Chocolate Bark

I really wanted to say ‘Healthy Christmas Chocolate Bark’ and since there are are nuts, cranberries and dark chocolate it certainly has it’s health benefits, but in all reality it probably does need to go into the ‘treat’ section of recipes. Healthy or not it is delicious and  a perfect treat to indulge in at […] Read more…

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